Do you wake up feeling discouraged on Monday mornings? If you do, don’t worry, this is a common feeling. The weekend is over and this can bring feelings of sadness. You might get out of bed feeling that Friday could not come soon enough.

Motivation on Mondays is something that everyone can acquire with thoughts and habits. So we've listed some valuable tips for you to learn to appreciate Mondays and start the week with enthusiasm:

Start the day early

Getting up a little earlier will help you do your chores more peacefully and calmly. You can savor your breakfast and think about everything you need to do that day.

Plan your weekend

To avoid the feeling of not being able to complete everything you left over the weekend or from Friday, plan ahead so you do not leave too much stuff for Monday which can make you feel overwhelmed and pessimistic.

Set specific goals

Create a list of what you will complete when you get up. Motivate yourself by imagining yourself already completing your goals.

Enjoy yourself

On Monday, find some time to do something that brings you happiness and peace of mind such as talking to a friend, going for a walk or cooking food that you enjoy.

Seek satisfaction in your tasks

Doing things with pleasure is what makes them enjoyable. For example: on your way to work think about meeting your favorite coworkers and how satisfied you feel after you talk to them.

Do you already practice any of these habits? Do you have any other habits to approach Monday with positivity? Tell us!

Enjoy one day at a time, seeking happiness in every task performed. Did you like our tips? Share them and start a productive week by taking the first step towards fluency in a new language! Schedule a lesson today using the LIMLAUNCH code and receive a 50% discount.